alot of people have the wrong end of the stick when it comes to protein shakes
Wednesday, 18 February 2015
Monday, 2 February 2015
most people do EXACTLY what is says on the tin, put on the wrong type of weight/if any at all...then say the shake doesn't work for them. yes some shakes may not work for you but if you've gone through 10 different brands of shakes and you're still saying shakes don't work, then maybe its because you are not allowing the shakes to work for you.