Sunday, 1 December 2013

Everything Happens For a Reason

the pic above is of £20...not a lot is it?

not my usual fitness related post but just thought i'd share my experience today

Thursday, 1 August 2013

Why BigBoatsTrainingRoom?

Why Big Boat's Training Room???

as few of you may know already, i am the person behind @bigboatstrainingroom (check me out on instagram if you haven’t done so already). i originate from east london and although i am a personal trainer, a nutritionist, a life coach, an aerobics instructor & circuit trainer (to name a few :]), i am an athlete by trade

Saturday, 27 July 2013

How I Became Me!

before I get into anything about what I do...first let me give you a little low down about who I am!!!